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TWEET, TWEET!
- Got up early to do a 4 mile run. Needed that stress relief after a brutal cold and trying to care for 2 sick kiddos. #fitfluential #IWILL 14 hours ago
- @healthy_diva GOOOOOOD LUCK! I hope you're having a dream race right now #WindermereMarathon 14 hours ago
- @runnerstrials It definitely has been, but on a positive note, we seem a bit better this am! Hope you had a safe and easy return trip! 2 days ago
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Monthly Archives: August 2011
D.D. Wed, part 1: Stretch it out
Double Duties Wednesdays seem to be a regular thing lately, don’t they? Not that long ago I mentioned a desire to mix more yoga into my regular workout routines. I asked for recommendations on DVDs or specific YogaDownloads and Jenn … Continue reading
irun
(source) I love to run. I am not the type of person that needs motivation to do it. I run to feel normal, to feel healthy, to keep myself sane. It is my ‘ME’ time. It is my time to … Continue reading
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Double Duty Workouts (w/ Playlist Wednesday)
As far as workouts go, yesterday was a double duty kind of day. It started with a lunchtime 5-miler. After 2 days off from traveling I thought I would feel great- fast, smooth & light on my feet- however that … Continue reading
Posted in Family, Playlists, Running, Spinning, Uncategorized, Workouts
2 Comments
Wedding Weekend Recap
This past weekend we traveled to the greater Minneapolis, MN area to see very good friends of ours tie the knot. It was a weekend of HIGHS and LOWS. Let me tell you about the roller koester coaster weekend. It started … Continue reading
out of office reply
I am out of the RKR offices attending to personal matters… a wedding. Fun posts to follow early next week upon my return. Sorry for the inconvenience. BYE!
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Check out these clouds…
Check out the scary sky right now… Gonna go take cover now. Okay, Thanks, Bye.
Posted in Uncategorized, weather
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New Header- Your thoughts?
So what do you guys think of my new header? Much more fitting of my blog and what it is all about. If you don’t remember my previous header it was a pic of Ryan & I with a sweet … Continue reading
Posted in Running, Ryan, Uncategorized
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Nice little Saturday morning
Nice little Saturday so far here in the RKR household. It started with Riley and I heading to our local Farmers Market to pick up a few things. I love going to these because you get fresh food right off … Continue reading
Posted in baking, Clothes, Shopping
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FRIDAY long run
Where was I at about noon today? Oh hello, front door. So good to see you again! I had just finished a 10 miler and felt great. Ry has to travel for work soon, so was given the day off … Continue reading
Posted in Running, Ryan
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Playlist Wednesday & @Pampers
You guys, seriously… I had the most killer spinning class tonight! It was such a great workout. My class really dialed it in and challenged their bodies- I LOVED IT! Here is what I used as tonight’s playlist. Electronica. I … Continue reading
Posted in Playlists, Riley-Boo, Spinning, Uncategorized
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