Category Archives: Spinning

RKR: Running/Spinning Year in Review

Well, there is still no baby.  So much for that 2012 tax break ;) Anyway, what an exciting year it has been.  I ran a few half marathons, missed 1 due to the nasty Nola virus, ran my first official … Continue reading

Posted in All About Circuits, BABY NEWS, FitFluential, Pilates, Pregnancy, Running, Spinning, Workouts, Yoga | 9 Comments

Pregnancy Update: 28 weeks (3rd trimester)

Welcome to the THIRD TRIMESTER. Um, say what?!?! I can’t believe we’re already here, although I am glad after how i’ve been feeling as of late. I’m still feeling good overall, but am starting to experience things that are more common … Continue reading

Posted in BABY NEWS, Pregnancy, Riley-Boo, Running, Spinning | 3 Comments

Saturday Spinning

This weekend started in the best way possible- with lots of sleep!  I assume that my little boy has done some extra growing this week as i’ve been incredibly tired, despite getting my fair share of sleep (like 8 hours … Continue reading

Posted in Spinning, Uncategorized, Workouts | 4 Comments

This Week in Workouts

It’s been a full week since i’ve been able to workout again and i’ve had some good ones.  Here is a rundown of my workouts from the past week: TUESDAY: After 9 days off, I got to run 4 joyous … Continue reading

Posted in Pregnancy, Riley-Boo, Running, Ryan, Spinning, Workouts | 2 Comments

Getting through tough times & workouts

I haven’t been posting regularly and it is for a number of reasons.  Some personal, some not.  I’ve had a few things going on in my life that I simply don’t want out there for all to read about.  Actually, … Continue reading

Posted in Pregnancy, Running, Spinning, Workouts | 2 Comments

Saturday Spinning #Proof #FitFluential

Hey guys!  Great start to the weekend over here. I had a spinning class to teach this morning, and it was a good one!  I was so proud of the class for pushing through the workout I had for them. … Continue reading

Posted in Spinning, Workouts | 3 Comments

All About Circuits: Day 19

Happy Saturday, friends! Our morning didn’t start off so happy, as Riley woke up miserable after getting 3 rounds of shots at her 18 month old Doctor appointment yesterday. I wasn’t too happy either, as I had to leave her … Continue reading

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All About Circuits: Day 16

Is it really already the middle of the week?  I seriously thought it was only Tuesday.    Yay for being one day closer to the weekend!  Since it is Wednesday, that means I teach Spinning tonight, YogaSPIN in fact, so … Continue reading

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Yoga, Spinning, and our Saturday circuit!

I’ve had a busy, and active, Saturday so far.  It started with an hour of  yoga, followed by instructing a spinning class, then, finally, our circuit of the day.  This girl is ready for a hearty lunch and possibly a nap, too! DAY … Continue reading

Posted in All About Circuits, Spinning, Workouts, Yoga | 2 Comments

All About Circuits: Day 9

Today we’re going to focus on abs.  Why?  Well this girl is teaching spinning classes from 5:30-6:30am and then 6-7pm.  Have you tried Spinning?  Do you love it?  Sticking with the Pinterest theme I felt I should share this… My … Continue reading

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