Category Archives: Spinning

RKR: Running/Spinning Year in Review

Posted on December 31, 2012 by

Well, there is still no baby.  So much for that 2012 tax break Anyway, what an exciting year it has been.  I ran a few half marathons, missed 1 due to the nasty Nola virus, ran my first official 5K, … Continue reading →

Posted in All About Circuits, BABY NEWS, FitFluential, Pilates, Pregnancy, Running, Spinning, Workouts, Yoga | 9 Comments

Pregnancy Update: 28 weeks (3rd trimester)

Posted on October 16, 2012 by

Welcome to the THIRD TRIMESTER. Um, say what?!?! I can’t believe we’re already here, although I am glad after how i’ve been feeling as of late. I’m still feeling good overall, but am starting to experience things that are more common … Continue reading →

Posted in BABY NEWS, Pregnancy, Riley-Boo, Running, Spinning | 3 Comments

Saturday Spinning

Posted on September 8, 2012 by

This weekend started in the best way possible- with lots of sleep!  I assume that my little boy has done some extra growing this week as i’ve been incredibly tired, despite getting my fair share of sleep (like 8 hours … Continue reading →

Posted in Spinning, Uncategorized, Workouts | 4 Comments

This Week in Workouts

Posted on August 20, 2012 by

It’s been a full week since i’ve been able to workout again and i’ve had some good ones.  Here is a rundown of my workouts from the past week: TUESDAY: After 9 days off, I got to run 4 joyous … Continue reading →

Posted in Pregnancy, Riley-Boo, Running, Ryan, Spinning, Workouts | 2 Comments

Getting through tough times & workouts

Posted on July 28, 2012 by

I haven’t been posting regularly and it is for a number of reasons.  Some personal, some not.  I’ve had a few things going on in my life that I simply don’t want out there for all to read about.  Actually, … Continue reading →

Posted in Pregnancy, Running, Spinning, Workouts | 2 Comments

Saturday Spinning #Proof #FitFluential

Posted on June 16, 2012 by

Hey guys!  Great start to the weekend over here. I had a spinning class to teach this morning, and it was a good one!  I was so proud of the class for pushing through the workout I had for them. … Continue reading →

Posted in Spinning, Workouts | 3 Comments

All About Circuits: Day 19

Posted on May 19, 2012 by

Happy Saturday, friends! Our morning didn’t start off so happy, as Riley woke up miserable after getting 3 rounds of shots at her 18 month old Doctor appointment yesterday. I wasn’t too happy either, as I had to leave her … Continue reading →

Posted in All About Circuits, Spinning, Uncategorized | Leave a comment

All About Circuits: Day 16

Posted on May 16, 2012 by

Is it really already the middle of the week?  I seriously thought it was only Tuesday.    Yay for being one day closer to the weekend!  Since it is Wednesday, that means I teach Spinning tonight, YogaSPIN in fact, so … Continue reading →

Posted in All About Circuits, Spinning, Workouts, Yoga | Leave a comment

Yoga, Spinning, and our Saturday circuit!

Posted on May 12, 2012 by

I’ve had a busy, and active, Saturday so far.  It started with an hour of  yoga, followed by instructing a spinning class, then, finally, our circuit of the day.  This girl is ready for a hearty lunch and possibly a nap, too! DAY … Continue reading →

Posted in All About Circuits, Spinning, Workouts, Yoga | 2 Comments

All About Circuits: Day 9

Posted on May 9, 2012 by

Today we’re going to focus on abs.  Why?  Well this girl is teaching spinning classes from 5:30-6:30am and then 6-7pm.  Have you tried Spinning?  Do you love it?  Sticking with the Pinterest theme I felt I should share this… My … Continue reading →

Posted in All About Circuits, Spinning, Workouts, Yoga | Leave a comment